Sunday, October 26, 2014

The BEST Sweet Potato Fries EVER

I have discovered the secret to the best sweet potato fries of your life. Yep.

I like to serve them along side a burger, re-made in a bit more healthy way. I do a turkey burger patty (200 cals) with melted extra thin provolone cheese (40 cals) with mustard and veggies on a sandwich thin (100 cals). So you can do a burger and large helping of these fries for 440 cals!

The Best Sweet Potato Fries Ever

Serves 3

The stuff

3 medium sweet potatoes, sliced into fries
1 tbsp corn starch
1/2 tbsp paprika
1/2 tbsp cinnamon

What you do

Preheat oven to 400*F and spray a cookie sheet with nonstick spray. Toss fries in corn starch and spices in a Ziploc baggy or bowl. Spread out into a single layer on the cookie sheet. Bake for 45 minutes, tossing them halfway though.

Nutrition Stats

Per serving

  • Cals- 119
  • Carbs- 27g
  • Fiber- 5 g
  • Fat- 0g
  • Protein- 3g